Personal Guidebook to Grief Recovery
With Transform Grief you will get a systematic approach to replacing your grief with newfound happiness. Heres how: Your first step will be to gain the understanding that it is okay to start feeling better. Grief oftentimes makes us feel shame for being happy and through this introduction you will understand that your loss doesnt mean you have to mourn for your own life. Understand the 7 stages of grief and how you can navigate them in a healthy and productive manner. Conventionally, there have always been 5 stages of grief but this adaptation will provide you with the vital turning points experienced in the journey. Forgiveness is often overlooked when discussing grief, you will discover why and how you can forgive yourself, forgive others and most importantly, forgive the situation that got you here. Forgiveness is for you and it stands in the way of your ultimate happiness you need to move on with your life. Identify the facets of your support system that will carry you back to life as you once knew it. The smile on your face will return as joy and enthusiasm become possible again. Discover the 10 powerful actions that will help you deal with your grief in a constructive and helpful manner. Each exercise in this section will bring you one step closer to the peace you strive for. Its just one foot after the other towards resolution. Youll find out the two most important questions to answer in your grief circumstance and those answers will guide you to the finish line a world that your love every moment living in. Read more here...
Transform Grief Summary
4.6 stars out of 11 votes
Contents: 32 Page Ebook, Videos, MP3 Audios
Author: Jason Ellis
Official Website: transformgrief.com
My Transform Grief Review
Of all books related to the topic, I love reading this e-book because of its well-planned flow of content. Even a beginner like me can easily gain huge amount of knowledge in a short period.
Overall my first impression of this book is good. I think it was sincerely written and looks to be very helpful.
The Grief Relief Audio Program is a thoughtfully organized grief management program. 7 downloaded audio files unfold a step by step journey through enjoyable and highly effective guided techniques based on sound clinical practices. The user-friendly recordings are easy to download and access. Also included is a written pdf Guide & Instructions, as well as 3 bonuses well worth the cost of the entire program. The Management of Grief Grief Relief Teaches You How To: Put an end to Grief Paralysis Defuse consuming anger or guilt you may feel about your loss. Decrease isolation and find the support you need and deserve. Practice proven techniques that reduce stress and anxiety. Cope and make it through each day intact. Find hope that your dark despair will one day ease up. Reach for joy and happiness despite your loss. How to confront and acknowledge your grief so you pave the way for true healing to begin. An effective technique for admitting guilt and regret, and how to release it. The secret key that leads to understanding so you can get your life back. Read more here...
Grief Relief Audio Program Summary
Contents: MP3 Audios, Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
In this book You will find: Real, Practical Information The things you need to know and understand to help you better cope with grief and loss. Emotional Processes learn how your mind deals with, and processes loss. Social interaction learn how to maintain your friendships and deal with social groups whilst you are grieving. How to support loved ones and friends learn how to support your family and friends without letting your stress and emotional reactions damage your relationships. Cultural Awareness understand how persons from different cultures and different religious backgrounds react to, and deal with, loss and grief. Know that each person's approach is right for them, and their background. Medical Support know when to seek medical or professional psychological support, or to encourage your loved ones to do so. Inside Coping with Grief You will find all the information with will help you understand and learn. what are the stages of grief; why you feel and react as you do, and how to cope with that. how to be kind to yourself as you grieve. ways coping with grief and loss; what are the emotional impacts of grief; what are physical impacts of grief; what to expect and how to react to a family member or friend suffering grief and loss. why grieving people act the way they do; how different cultures express and deal with grief; what are the social and family issues; and. ways of dealing with the practical issues; Read more here...
Coping With Grief Summary
Author: Penny Clements
Official Website: howtolivewithgrief.com
Back to Life is a comprehensive, quality bereavement handbook. It consists of 73 pages that explore many aspects of grief in detail. There are 19 chapters or lessons, each addressing a different aspect of grief, a coping skill or a strategy for emotional survival. Here you will learn: Good, solid information on how the grief process really works. Which symptoms of grief are normal, and which are dangerous warning signs. Valuable and practical coping skills to help you get through each day. Secrets to getting a good night's restorative sleep without prescription drugs. How to endure the holidays and thoughtless visitors. How to identify and defuse anger, guilt, and regret. Family changes to look for and how to keep your family intact through this. Just the right activities and comforting rituals to help ease you through your darkest days. Tried and true psychological exercises and strategies to help lessen the raw pain. Satisfying and therapeutic creative expressions of grief. Effective memorializing techniques to honor and remember your lost loved one. How to cling to hope and move surely towards brighter days. Read more here...
Back To Life A Personal Grief Guidebook Summary
Contents: 73 Pages Ebook
Author: Jennie Wright
Official Website: www.recover-from-grief.com
This unique, practical guide for the friends and families of the bereaved tells you exactly how to help without getting in the way. It has been written from the perspective of someone whose partner, husband or wife has died, which is the author's own experience. Packed with reassuring suggestions for how to help out, put together by the author, whose partner died leaving her with two young children, and many other contributors who have lived through one of life's biggest challenges. An immensely practical, helpful resource which shows you exactly how to help a bereaved friend or relative without getting in the way. It is an enormously practical reference book, packed full of suggestions which you can implement immediately, showing you the best ways to do things like: writing a condolence letter when someone loses a loved one. how to offer to help without causing offence. how to really listen to your bereaved friend. cooking and shopping for the bereaved. helping with children and teenagers. helping with the mountain of paperwork that bereavement brings. how to make holidays and short breaks fun again. doing odd jobs around the house and garden. being there for the long haul. buying the right gift. Read more here...
If Theres Anything I Can Do How To Help Someone Cope With Grief Summary
Official Website: www.howtohelpwithgrief.com
The Bible says that after Jericho the Israelis destroyed the city of Ai. The spot where this city was supposed to have been located according to the calculations made by the historians has also been subject to fundamental research. Yet again, the results have failed to satisfy. The German archaeologist and Bible historian Anton Jirku ( 1213 ) expresses his grief over the futility of the Jericho excavations, and proceeds to describe those of Ai as afflicted by an even greater discrepancy between the report of the conquest of Ai that ensued and the results of the excavations (quoted in 444 , pages 145-151).
He is despised and rejected of men a man of sorrows, and acquainted with grief and we hid as it were our faces from him he was despised, and we esteemed him not. Surely he hath borne our griefs, and carried our sorrows yet we did esteem him stricken, smitten of God, and afflicted. But he was wounded for our transgressions the chastisement of our peace was upon him and with his stripes we are healed. All we like sheep have gone astray and the Lord hath laid on him the iniquity of us all. He was oppressed, and he was afflicted, yet he opened not his mouth he is brought as a lamb sic - A. F. to a slaughter, and as a sheep before her shearers is dumb, so he openeth not his mouth. He was taken from prison and from judgement for the transgression of my people was
The basis of the design for a cenotaph (meaning an empty tomb) was Lutyens' 'Great Stone' that was used in the many memorials he designed for France and erected as part of the temporary Great War Shrine in Hyde Park, in August 1918 - a forgotten and much criticised attempt to address the grieving of the nation which, nevertheless, confirmed the need for a permanent memorial. In 1919 (and despite the lack of success of the temporary shrine) the architect was approached by the Prime Minister and asked to design a 'catafalque' for a site in Whitehall. The challenge became what has been described as 'a mathematical pilgrimage in search of the sublime', a continuation of Lutyens' fascination with subtle geometries, with entasis and the like.
But it all came to grief after an ill-fated flotation on the stock market in the hedonistic heydays of the late 1980s when architects (after changes affecting their self-regulation) thought they could get rich by drawing in City investors. This all changed with the arrival of the recession. First Alford and then, two years later, Henderson, withdrew into timely retirement. Work-loads fell, returns could not meet shareholder's expectations, and a break up of the multi-disciplinary practice began, ending with a middle-management buy-out in 1997 that produced a third generation practice which still survives and continues the firm's name.
A few examples will illustrate, better than all my arguments, an opinion, which, methinks, I can never set in too clear a light. The massacre of the innocents must have left most gloomy impressions in the imaginations of those, who were real spectators of the barbarity of the soldiers slaughtering the poor infants in the bosom of their mothers, all imbrued with blood. Le Brun's picture, where we see the imitation of this tragical event, moves indeed our humanity, but leaves no troublesome idea in our mind it excites our compassion, without piercing us with real affliction. A death like that of Phsdra, a young princess expiring in the midst of the most frightful convulsions, and accusing herself of the most flagitious crimes, which she has endeavoured to expiate with poison such a death, I say, as that, would be one of the most frightful and most disagreable objects. We should be a long time before we could get rid of the black and gloomy ideas which such a spectacle would undoubtedly...
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